Activities
This section covers the activities currently available at the Club. The Club also organizes a wide range of sports, social and cultural occasions. These will be announced closer to the event. Please remember to check with your
doctor before taking part in any physical activity, particularly if you have been ill or inactive for a long time.
RPM
Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints.

RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.  

You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
Les Mills
Feed off the energy of others as you work out to the hottest music with amazing instructors. Let's get fit together!
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