Calendar of Scheduled Activities
One single session is for $10. The Fitness package is for $45 a month. 
Private Swimming Lessons: 1prs / $25    2 / $35    3 / $45    4 / $55
Members of Alyarz Swimming Team pay $150 / year.
Course details may change without prior notice. Please check before attending.
ACTIVITY DAY TIME LOCATION FEE INSTRUCTOR
ACTIVITY DAY TIME LOCATION FEE INSTRUCTOR
Parkour
TU,TH
17:00
Promenade $30 Roudy Bader
Abs & Glutes
MO
MO,WE
09:50
19:45
Studio C Fitness Les Mills
Aquagym
TU,FR
09:30
Indoor Pool $33 Alain Zoghbi
Body Combat
MO
TH
09:00
19:15
Studio C Fitness Les Mills
Body Pump
MO
FR
19:00
09:30
Studio C Fitness Les Mills
Body Sculpt
WE
10:30
Studio C Fitness Carmen Haber
Cardio Latino
TU
08:30
Studio C Fitness Zeina Kahya
CX
TU,TH
20:00
Studio C Fitness Les Mills
Football (8 & under)
TU,TH
16:00
Football Court $30 Mario Matta
Basket Ball (Intermediate)
MO,WE
18:30
Basketball Court $30 Kinan El Khatib
Basket Ball (Junior)
MO,WE
17:00
Basketball Court $30 Kinan El Khatib
Football (9 to 11 years old)
TU,TH
17:00
Football Court $30 Mario Matta
Football (12 & above)
TU,TH
18:00
Football Court $30 Mario Matta
Grit
WE
WE
09:00
19:00
Studio C Fitness Les Mills
Gymnastics (3 to 4 years)
MO,TU,TH,FR
15:15
Gymnastics Hall $22 Roger Aad
Gymnastics L1
MO,TU,TH,FR
16:00
Gymnastics Hall $30 Roger Aad
Gymnastics L2
MO,FR
TU,TH
16:00
17:00
Gymnastics Hall $30 Roger Aad
Gymnastics L3
TU,TH
18:00
Gymnastics Hall $30 Roger Aad
Hip Hop
SA
17:00
Studio C $22 Zeina Kahya
Iron Core
WE
09:30
Studio C Fitness Les Mills
Judo
TU
17:00
Studio B $30 Edward Mortimer
Oriental Dance
WE
18:00
Studio A $33 Donna Khater
Pilates
TU
WE
TH
09:30
17:45
08:30
Studio C Fitness Shirin Sakr
RPM
TU
FR
19:00
08:30
Studio C Fitness Les Mills
Salsa
FR
19:00
Studio D $33 Isaiah Aoun
Stretching
FR
10:30
Studio C Fitness Carmen Haber
Swimming Team
MO
TU,TH,FR
18:30
10:30
Indoor Pool Team Alain Zoghbi
Swimming Training
TU,TH
12:00
Indoor Pool $30 Alain Zoghbi
Table Tennis
SA
15:00
Ping Pong Room $25 Oussama Homsi
Taekwondo (Group 1)
WE
FR
17:00
18:20
Studio B $30 Nastir Aoun
Taekwondo (Group 2)
MO
WE
18:20
18:00
Studio B $30 Nastir Aoun
Taekwondo (Group 3)
MO
WE
19:20
19:00
Studio B $30 Nastir Aoun
Total Body
MO
TH
10:30
18:00
Studio C Fitness Carmen Haber
TRX
FR
19:15
Studio C Fitness Les Mills
Yoga
MO
WE
SA
17:00
09:30
10:30
Studio C Fitness Nancy Abdo
Yoga (Free)
TU
FR
10:30
11:30
Studio C Free Dorea Estephan
Zumba
MO,FR
TH
18:00
09:30
Studio C Fitness Zeina Kahya
Rhythmic Gymnastics
FR
FR
FR
17:00
18:00
19:00
Studio A $22 Yulia Urvantseva
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